ComingSoon.net recently interviewed Sigourney Weaver about her upcoming role in Abduction. The new film is a thriller that features Weaver with Twilight star Taylor Lautner. You can link to the whole interview here: http://www.comingsoon.net/news/movienews.php?id=82261. I targeted this article, first because there is a little bit of information on the upcoming Ghostbusters film, which I am always looking for information on. Besides that I was really drawn to her answer about warm-ups and improvisation.
I spent a good bit of time recently explaining the process of improvisation to some of my new student workers. One of my favorite things about explaining improv is when I get to elaborate on how even improvisers who make everything up have rehearsal, and more importantly warm up to play their shows. For most people the idea of practicing improv is an oxymoron, why practice something you just make up, and do you do, just hang out and make things up? I really enjoy explaining that even though we are making everything up on the spot, there are lots of skills we utilize and need to practice which make our shows even better.
As improvisation we also have a large number of warm up games. This is one of my favorite parts of improvisation; I could play improv warm up games all day long. While this seems confusing to people, the best explanation I heard on why we play these games is they are like mental gymnastics to prepare for the cerebral work we will do on stage. Improv warm ups also feature a way for us to separate ourselves for the everyday world that we live in and put us in the space to perform on stage. Everyone brings their day, their troubles, and to do lists to the stage, the warms up allow us to shake that off and prepare for the fun to be had.
Warming up is something people should do in all situations. I love how Sigourney Weaver commented that she does warm ups before she acts in a scene, and the importance of doing those warm ups in all aspects of life. Whenever you are getting ready to give a presentation, make a pitch, or perform a large scale important task, it is important to get your mind into the right space, so you can easily perform at your highest level in the moment. Enjoy the section below of Sigourney Weaver’s interview with ComingSoon.net.
Coming Soon: Do you employ in your film roles the same warm-ups you would before going on a live stage?
Sigourney Weaver: I do. I warm up and do a lot of work on my breathing and relaxation. I think relaxation is probably the key to doing anything. I think it’s especially true for actors. I love to watch jazz performers and see how they’re open to anything at any second. That, to me, is a very good metaphor for acting.
CS: Does that lead to improvisation in the scene?
Weaver: Yes, but it depends on the movie and the specific feel of the scene. And some of the actors don’t really like to do it.
CS: What about this one?
Weaver: On this one, I think we kept pretty close to the script. I think I changed a few things to maybe make them more direct. But I don’t have a lot of scenes and I think I enjoyed the balance between the nurturing scenes at the beginning and the sort of pure business after that. I thought that was great.
CS: There’s another big sequel that everyone is curious about. Dan Aykroyd is saying that it looks like “Ghostbusters 3″ will shoot early next year.
Weaver: I’m so glad! (Laughs)
CS: Are you still involved?
Weaver: Well, I have yet to read the script. I’ve had a couple of calls and I know they’re rewriting and all I said was that I hope my son, Oscar, has grown up to be a Ghostbuster and Ivan Reitman said yes. Beyond that, I have no idea. I hope it comes together, but we already did two wonderful films and, if we have to let this one go, that’s fine.

